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Welcome to

Embodied Yoga & Wellness

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Embodied Yoga isn’t just a studio. It’s a living, breathing invitation to come home to yourself.

 

We are the real, the raw, and the rooted. Embodied Yoga holds space for deep integration of mind, body, spirit, and all the discarded parts we’ve been told to hide.​

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We offer:

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Group Yoga

One on one yoga

Integrative wellness coaching

Educational Workshops

Mindfulness For Kids & Teens

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Every space we cultivate is intended to meet everyone where they are on their unique journey. 

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